A new year prompts reflection, regrets, and resolutions.

I could have….

If only I had….

I’m going to….

On this first day of the new year, let’s shake it up.

Each month of 2015, do something different, period wise.

Think —

1. Every time my period starts I
2. The menstrual products I always rely on are
3. My attitude about my period is
4. I share the fact that I’m menstrual with
5. The clothes I wear during my period are
6. Fears and concerns I have
7. My period panties resemble
8. When on my period, I have never
9. It’s always the same when on my period, I
10. The last time I tried a new product was
11. Openness about my menstrual experience with girls within my influence is something I
12. My favorite cycle day is ____ because

As you glanced through the 12 thoughts above, images, feelings probably flashed through your mind. I know they did mine.

Let these drive you to shake it up period wise in 2015!