As 2012 flows into her final days, we glance back over the year and take inventory.
Would you have done anything differently period wise?
If you answered “nothing” or “no” let me challenge you to rethink your periods of 2012.
- Were you exuberant about menstrual product(s) used?
- Did you make the most of each and every 2012 period?
- Were you satisfied with your menstrual experiences?
- Did you work your CDs (cycle days) to your advantage?
- Was there anything about your periods that you would have changed if you could have?
- Is there any information you lack concerning menstruation?
Period Wise exists to empower girls and women to embrace menstruation.
With each menstrual experience I asked myself, “Did I experience cramps?’ “Did my face break out in pimples?’ “How many days did I experience bloating?” “Was I cranky?” I track all my moods, emotions, pains and physical changes in my TOTM! Tiime Of The Month! planner.. .and then I look to see how I can prevent those symptoms. Whether I’m participating in a Cinnamon Challenge, or drinking more green tea or eating more bananas I take a holistic approve to menstrual woes.
Happy New Year! and
“May every TOTM! be a So Happy one!”